About Julie
Specialties
Disordered eating/eating disorders
Food and body image concerns
Cooking / meal planning
Integrative and functional nutrition
Julie's Story
Julie’s path into dietetics developed out of her love for food. At the Natural Gourmet Institute, she was taught how to balance the diet to promote health. Julie’s passion is improving people’s relationship with food utilizing her clinical and culinary experience.
As a certified intuitive eating counselor with a non-diet approach based on mindfulness and utilizing internal physical cues to eat. Meal plans includes a variety of foods, and no foods are forbidden; however, if a medical condition requires medical nutrition therapy this is addressed. Responding to physical hunger and fullness will bring about natural weight.